Jan
16
Submitted by admin on Fri, 2009-01-16 12:25
Britney is looking "Ab" Fabulous these days! She posted a new tour rehearsal photo on her Website today. Brit Brit has said to have dropped 20 pounds, thanks to two-hour cardio-and-strength-training workouts three times a week.
"It's a nonstop workout," Bally Total Fitness trainer Steven Boggs, who has worked with Spears, told Us of the routine, which includes moves like shoulder presses and jump squats. She has also revamped her diet, opting for a 1,100- to 1,200-calorie-a-day meal-delivery plan from Sunfare consisting of three meals (breakfast burritos, barbeque chicken salad and turkey burgers) and two snacks (think cheese and nuts).
Whatever Britney is doing she is looking great!
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